Healthy Living Tips – Choosing the Right Snacks – (#NSNation, #spon)

I love Nutrisystem… it has taught me so very much! Not only have I learned about portion control while eating, I have learned what to look for while grocery shopping. Many don’t realize this, but Nutrisystem has a whole online community with tips and information about healthy eating, making it possible for you to make the right choices while ON Nutrisystem and for years after. This means that the yo-yo diet is a thing of the past.

Nutrisystem has a whole Grocery Guide explaining what SmartCarbs and PowerFuels are. These two items are a big part of healthy living, as SmartCarbs are digested more slowly, keeping you feeling fuller longer while promoting good health by delivering vitamins, minerals, fiber and other important nutrients and PowerFuels consist of high quality proteins that contain essential amino acids and healthy fats from nuts.

I have also learned about choices at the grocery. You see, I am what is called a “grazer;” which means that I tend to like to snack a lot. Now Nutrisystem provides snacks included in our plan, but it is a good idea to find these same type of snacks for once we are finished with Nutrisystem. So, I have been busy looking for snacks that are low in calories and high in taste. Here is a short video explaining some of the items I have come to know and love!

If for any reason you can’t see the above video, CLICK HERE to see it on YouTube!

Nutrisystem includes breakfasts, lunches, dinners, desserts, as well as, shakes

Low calorie snacks, including cheeses, salty, chocolate, etc…

So far on Nutrisytem I have lost a total of 35 pounds and still losing. Just the other day Hubby was talking to a friend and I overheard him say that he has been impressed because “Shauna has turned this whole diet into actual healthy living for the future!” and that is what I have done!

What YOU can do to help us stay on track:

Hubby, my Mother-in-Law and I are all officially a part of the Nutrisystem Nation Blogging Program! Here is what you can do to help – I am a WIMP, I admit it… Hubby, is not… when he puts his mind to something he becomes obsessed! Meanwhile, Mother-in-Law is new on the program, so she needs as much support as possible.

So, we can all use your help! I will be writing weekly and monthly posts with any and all updates… I would appreciate if YOU could help me by reading and commenting on these posts with words of wisdom, advice, and pats on the back! It will help me, knowing that y’all are joining us in this journey…

Want to lose weight and get healthy on Nutrisystem? Join today by calling 1-888-853-4689 or by visiting

Disclaimer: The product/s mentioned above have been provided free for the purposes of this review. No other form of compensation was received. Opinions expressed belong to Adventures of 8 s and are NOT influenced in any way. Please view my full DISCLOSURE/POLICIES.

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  1. We don’t use Nutrisystem but we probably need to start. We have gotten seriously off track of our healthy lifestyle. You are doing great! I am impressed that you have turned this into a whole new mindset for your family.

  2. wow! I will have to look into this. Thank you for sharing.

  3. Wow! Congrats on your weight loss so far!

  4. Great tips! We don’t do Nutrisystem but hubby is on a low carb diet so we are careful about the kinds of snacks we keep in the house!

  5. Thanks for the great tips! I too am a grazer.

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